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arggghhhh!!!!!! Shoot meeeeee!!!! :(
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186.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2010:
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1828 kcal
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Fat: 86.38g | Prot: 50.59g | Carb: 232.27g.
Breakfast: French Vanilla Coffee, Cream (Half & Half), No Calorie Sweetener Packets, Special K Bar Vanilla Crisp. Lunch: whole milk, Bran Flakes. Dinner: macaroni & cheese, Italian Sausage. Snacks/Other: Boardwalk Salt & Vinegar Kettle Cooked Potato Chips. more...
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2644 kcal
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Activities & Exercise:
Housework - 30 minutes, Shopping - 2 hours, Driving - 1 hour, Desk Work - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 1.8 lb a week
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 Comments
Well, I had something to tell you until I saw how far you have come. Looks like you have managed getting the weight off just fine. You can do that last 16 pounds. I dont know how you did it, but whatever you did, you need to keep doing not only to get off the rest of the weight, but to maintain the weight you want.
02 Aug 10 by member: datadoll
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thanks :) hard HARD work! I was seriously a gym addict and would work out so hard that I wouldn't even THINK about eating anything bad just because of all the pain...But it's soooo frustrating to struggle at the last pounds.... :( and I haven't been to the gym this summer because well... laziness I guess lol :) Anytime you need advice- hit me up! :) Im all about helping out other people!!
04 Aug 10 by member: beckiboo
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