Amiee3377's Journal, 02 August 2010

Maintaining after a great vacation!!!

164.2 lb Lost so far: 0.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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491 kcal

Fat: 12.49g | Prot: 35.54g | Carb: 58.16g.   Breakfast: Apples. Lunch: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Boiled Egg. Dinner: Green Snap Beans, Yeasty Dinner Roll, Grilled Chicken Breast Strips. Snacks/Other: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, V8. more...

2096 kcal

Activities & Exercise: Treadmill - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...