Weigh In record (no journal entry) for 02 July 2019
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157.9 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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805 kcal
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Fat: 43.78g | Prot: 32.71g | Carb: 81.46g.
Breakfast: Queso Fresco, Tomates, Banano, El Peoncito Coco Rallado, Huevo. Lunch: Zanahoria, Repollo, Tomates, Champiñones, Huevo. Dinner: El Peoncito Coco Rallado, Huevo, Manzana, Hellmann's Mayonesa Vegana, Zapallo, Zanahoria, Tomates, Repollo. Snacks/Other: El Peoncito Coco Rallado, Clara de Huevo, Huevo. more...
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gaining 0.4 lb a week
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