Weigh In record (no journal entry) for 02 July 2019
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167.6 lb
Lost so far: 32.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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234 kcal
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Fat: 9.50g | Prot: 7.51g | Carb: 26.59g.
Breakfast: Deviled or Potted Ham, Sara Lee Butter Bread. more...
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losing 7.0 lb a week
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kehoe1962's weight history
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