Weigh In record (no journal entry) for 02 August 2010
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165.5 lb
Lost so far: 0.5 lb.
Still to go: 5.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2010:
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1579 kcal
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Fat: 53.84g | Prot: 61.87g | Carb: 219.32g.
Breakfast: very cherry berry blen, apricot, dannon light and fit. Lunch: peach, sourdough, mayonnaise, yellow mustard, Light Italian Dry Salame, Sargento Medium Cheddar Cheese REduced Fat. Dinner: Spaghetti with Tomato Sauce and Meatballs, green giant fresh. Snacks/Other: Milk Chocolate Peanut Butter Cups, trader joe's dark chocolate, rice krispies treats, mexican style four cheese blend reduced fat, Flour Tortillas. more...
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gaining 1.5 lb a week
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