Weigh In record (no journal entry) for 02 July 2019
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130.3 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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2484 kcal
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Fat: 89.54g | Prot: 124.14g | Carb: 310.51g.
Breakfast: Protein Shake, Muffin aux Pépites de Chocolat, Pomme. Lunch: Pomme, Petit Navire Thon au Naturel. Dinner: P'tit Déli Tuiles Amandes, Carte D'Or Glace Chocolat Noir, Auchan Mousse au Chocolat au Lait, Chabrior Financiers aux Amandes, Charal Escalope de Veau, Huile d'Olive, Échalotes, Oignons, Courgette, Jaune d'Oeuf, Tomates. Snacks/Other: Bjorg Galettes 4 Céréales (4,6g), Nutella Nutella, Kellogg's Barre Spécial K Chocolat au Lait, Delisse Ile Flottante, Sveltesse Ferme et Fondant Chocolat , Sondey Palmiers, Fromage Blanc 0%, Chia Seeds, Barre Spécial K Chocolat au Lait, Pomme. more...
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losing 0.5 lb a week
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