Seb75004's Journal, 07 April 2011

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Weigh In record (no journal entry) for 07 April 2011

188.5 lb Lost so far: 2.6 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2011:

1389 kcal

Fat: 44.68g | Prot: 62.50g | Carb: 204.66g. Breakfast: 100% Mie Complet, Smoothie. Lunch: 100% Mie Complet, Miel, Nature. Dinner: Oeuf Brouillé, Fromage de Chèvre, Maïs, Laitue. Snacks/Other: Muffins. more...

2202 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Seb75004's Journal, 07 April 2011

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