mjmaxson's Journal, 07 January 2013

246.9 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

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1690 kcal

Fat: 48.31g | Prot: 47.99g | Carb: 267.34g.   Breakfast: oatmeal, Coffee (Brewed From Grounds), Egg. Lunch: Peanut Butter and Jam Sandwich, Tinned Sliced Peaches in Juice. Dinner: Deep Pan Pepperoni Pizza. Snacks/Other: Pumpkin Bread. more...

2993 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...