Weigh In record (no journal entry) for 01 July 2019
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168.6 lb
Lost so far: 31.6 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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11 kcal
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Fat: 0.08g | Prot: 0.31g | Carb: 2.14g.
Breakfast: Whole Milk, Coffee, Equal Equal. more...
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steady weight
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kehoe1962's weight history
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