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The weight is down again. Partly, I think, because I had another gallbladder attack. I know what the offending food was. I've been eating green beans seasoned with salt pork. And not just a little bit. Nope. I made a pig of myself. I was eating so much and so often that I omitted my onions in favor of a little onion powder and switched to a fatty ham joint instead of the salt pork. I figured the joint was a not quite so much fat. Silly me. I spent a day bringing back up the fat.
Anytime I've had a scan of my gallbladder, they can't find anything. I think if I could get in while I'm actually doing the vomiting, they might be able to see something, but I'm too sick to get in the car and go anywhere. Bottom line is, unless it becomes acute, they'll put me on a bland, low fat diet. So, I'll try to keep it bland and as low in fat as I can without giving up atkins.
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243.8 lb
Lost so far: 42.2 lb.
Still to go: 103.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2010:
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1409 kcal
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Fat: 78.37g | Prot: 136.77g | Carb: 31.95g.
Breakfast: steak. Lunch: tomato, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: miracle noodles, hunts nsa spaghetti sauce, shrimp. Snacks/Other: beef cube, Natural Almonds. more...
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3847 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 3 hours, Desk Work - 3 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Swimming (slow) - 40 minutes. more...
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losing 2.9 lb a week
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