| March 2012 |
| Mon 26th: |
2098
|
95%
|
fat: 93.24g |
| |
protein: 240.81g |
| |
carbs: 55.84g |
|
-
|
-
|
| Sun 25th: |
1997
|
91%
|
fat: 73.55g |
| |
protein: 179.66g |
| |
carbs: 174.24g |
|
-
|
-
|
| Sat 24th: |
1964
|
89%
|
fat: 80.46g |
| |
protein: 139.90g |
| |
carbs: 169.77g |
|
3164*
|
 1200
|
| Fri 23rd: |
1558
|
71%
|
fat: 57.75g |
| |
protein: 125.62g |
| |
carbs: 139.70g |
|
3172*
|
1614
|
| Thu 22nd: |
2145
|
98%
|
fat: 69.69g |
| |
protein: 176.20g |
| |
carbs: 210.96g |
|
-
|
-
|
| Wed 21st: |
2089
|
95%
|
fat: 81.46g |
| |
protein: 155.75g |
| |
carbs: 198.80g |
|
3203*
|
1114
|
| Tue 20th: |
2079
|
94%
|
fat: 56.70g |
| |
protein: 148.09g |
| |
carbs: 260.58g |
|
3257*
|
1178
|
| Mon 19th: |
1800
|
82%
|
fat: 55.41g |
| |
protein: 107.38g |
| |
carbs: 242.97g |
|
3152*
|
1352
|
| Sun 18th: |
1423
|
65%
|
fat: 50.90g |
| |
protein: 113.60g |
| |
carbs: 129.38g |
|
3177*
|
1754
|
| Sat 17th: |
1829
|
83%
|
fat: 103.27g |
| |
protein: 130.88g |
| |
carbs: 97.86g |
|
3140*
|
1311
|
| Fri 16th: |
1924
|
87%
|
fat: 62.15g |
| |
protein: 109.25g |
| |
carbs: 253.68g |
|
-
|
-
|
| Thu 15th: |
2027
|
92%
|
fat: 68.37g |
| |
protein: 103.42g |
| |
carbs: 256.40g |
|
-
|
-
|
| Tue 13th: |
1122 *
|
51%
|
fat: 39.66g |
| |
protein: 82.07g |
| |
carbs: 129.71g |
|
-
|
-
|
| Mon 12th: |
1913
|
87%
|
fat: 97.51g |
| |
protein: 160.89g |
| |
carbs: 118.33g |
|
3205*
|
1292
|
| Sun 11th: |
1952
|
89%
|
fat: 96.62g |
| |
protein: 141.98g |
| |
carbs: 127.33g |
|
3068*
|
1116
|
| Sat 10th: |
2193
|
100%
|
fat: 71.58g |
| |
protein: 188.97g |
| |
carbs: 187.48g |
|
3313*
|
1120
|
| Fri 9th: |
1974
|
90%
|
fat: 107.07g |
| |
protein: 123.16g |
| |
carbs: 123.89g |
|
3267*
|
1293
|
| Thu 8th: |
1813
|
82%
|
fat: 74.53g |
| |
protein: 134.63g |
| |
carbs: 159.22g |
|
3338*
|
1525
|
| Wed 7th: |
1819
|
83%
|
fat: 98.09g |
| |
protein: 119.21g |
| |
carbs: 115.36g |
|
3387
|
1568
|
| Tue 6th: |
1735
|
79%
|
fat: 64.56g |
| |
protein: 189.88g |
| |
carbs: 94.76g |
|
3388*
|
1653
|
