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Berlin
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132.7 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2019:
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975 kcal
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Fat: 47.03g | Prot: 36.58g | Carb: 105.03g.
Breakfast: Peren, Quaker n, Walnoten, Milsani Halfvolle Yoghurt, Banaan, Gedroogde Kokos, Quaker Granola Noten-Zaden. Lunch: Agave Siroop, Ei, Olijfolie, Meergranenbrood, Pannenkoeken, Milbona Fromage de Chèvre en Tranches . more...
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steady weight
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