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I thought that I could be in control of what I was eating even if I didn't record it each day. Not so....I also hadn't exercised in over two weeks. Need to figure out how to exercise and get back to school routine so I do not get fat again.
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128.0 lb
Lost so far: 9.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 August 2010:
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1026 kcal
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Fat: 39.82g | Prot: 31.66g | Carb: 131.00g.
Breakfast: Rotisserie Chicken, Original Strawberry Kiwi Yogurt. Dinner: Heather's Vinagrette, italian shredded cheese, spring mix, green giant roasted potatoes. Snacks/Other: hunt's gel pack sugar free, nature valley oats n honey, Almond Joy. more...
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1853 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Sitting - 9 hours, Housework - 1 hour. more...
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losing 0.2 lb a week
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