Weigh In record (no journal entry) for 29 June 2019
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106.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2019:
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1864 kcal
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Fat: 61.28g | Prot: 66.24g | Carb: 291.13g.
Breakfast: Uvas Pasas (sin Semillas), Lider Mani Tostado, Pan Integral, Manzana Verde, Naranjas. Dinner: Baggio Puré de Tomate, Great Value Whole Wheat Rotini, Banquete Lentejas 5Mm, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Karina Chocolate Negro, Nestlé Fitness, Naranjas, Nueces, Mi Tierra Linaza, Manzana Verde, Lider Mani Tostado, Tosta. Puerto Varas Avena Machacada, Tostaduria Puerto Varas Cacao Natural. more...
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gaining 0.4 lb a week
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