LocutusAR's Journal, 02 August 2010

I have been very bad this last week or so. My diet has been the last thing on my mind.

I am quitting smokeless tobacco, dipping. In the last week, I have found myself substituting food for that habit.

This week will be different thou, I am re-dedicating myself.

237.5 lb Lost so far: 72.5 lb.    Still to go: 27.5 lb.    Diet followed poorly.

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1860 kcal

Fat: 83.00g | Prot: 60.00g | Carb: 219.00g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: Compleats Chili with Beans (Hormel Foods Corporation). Dinner: Hard Taco Shells Dinner Kit. Snacks/Other: burger king fries, Tendergrill Chicken Sandwich, Crunchy Granola Bars - Oats 'n Honey. more...

2849 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 36 minutes, Sleeping - 5 hours, Resting - 18 hours and 24 minutes. more...