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WOW!!!! I am sure that most of the start weight loss is water, but the number looks great! I am sure that it also helped that my start weight was during my PMS bloated week. Anyway, aside from doing an exercise video at home for one day the past week I didn't even exercise, but I am off to join the gym right now - wish me luck!
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155.5 lb
Lost so far: 8.5 lb.
Still to go: 20.5 lb.
Diet followed 100%.
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losing 9.9 lb a week
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