juju2000's Journal, 28 June 2019

167.1 lb Lost so far: 6.6 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1906 kcal

Fat: 82.82g | Prot: 50.16g | Carb: 216.69g.   Dinner: Lagunitas Lagunitas IPA, Barilla Rotini Pasta, Whipped Heavy Cream (Unsweetened), Tomatoes, Olive Oil, Ciabatta, Mozzarella Cheese (Whole Milk), Olive Oil. more...

1848 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...