| August 2023 |
| Wed 16th: |
120 *
|
7%
|
fat: 1.70g |
| |
protein: 23.50g |
| |
carbs: 2.80g |
|
-
|
-
|
| August 2022 |
| Thu 4th: |
1941 *
|
114%
|
fat: 54.04g |
| |
protein: 130.00g |
| |
carbs: 225.27g |
|
-
|
-
|
| May 2022 |
| Tue 10th: |
444 *
|
26%
|
fat: 4.86g |
| |
protein: 14.26g |
| |
carbs: 84.08g |
|
-
|
-
|
| January 2022 |
| Tue 18th: |
1616 *
|
95%
|
fat: 67.77g |
| |
protein: 93.55g |
| |
carbs: 158.99g |
|
2176*
|
 560
|
| Mon 17th: |
1498 *
|
88%
|
fat: 50.12g |
| |
protein: 111.47g |
| |
carbs: 150.86g |
|
-
|
-
|
| Sun 16th: |
462 *
|
27%
|
fat: 36.14g |
| |
protein: 5.07g |
| |
carbs: 35.82g |
|
-
|
-
|
| Thu 13th: |
1231 *
|
72%
|
fat: 66.30g |
| |
protein: 54.56g |
| |
carbs: 106.94g |
|
2243*
|
1012
|
| Wed 12th: |
1210 *
|
71%
|
fat: 81.06g |
| |
protein: 32.08g |
| |
carbs: 97.06g |
|
2243*
|
1033
|
| Tue 11th: |
1158 *
|
68%
|
fat: 80.86g |
| |
protein: 31.12g |
| |
carbs: 84.70g |
|
2094*
|
936
|
| Mon 10th: |
928 *
|
55%
|
fat: 53.61g |
| |
protein: 24.90g |
| |
carbs: 98.28g |
|
2094*
|
1166
|
| June 2021 |
| Mon 21st: |
900 *
|
53%
|
fat: 27.34g |
| |
protein: 35.81g |
| |
carbs: 78.32g |
|
-
|
-
|
| Thu 17th: |
928 *
|
55%
|
fat: 23.22g |
| |
protein: 29.89g |
| |
carbs: 161.78g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
280 *
|
16%
|
fat: 4.80g |
| |
protein: 8.00g |
| |
carbs: 48.80g |
|
-
|
-
|
| July 2019 |
| Sat 6th: |
-
|
-
|
|
1848*
|
-
|
| Fri 5th: |
1388 *
|
87%
|
fat: 22.84g |
| |
protein: 67.60g |
| |
carbs: 222.32g |
|
1848*
|
460
|
| Thu 4th: |
1200 *
|
75%
|
fat: 23.26g |
| |
protein: 63.70g |
| |
carbs: 154.66g |
|
1848*
|
648
|
| Wed 3rd: |
898 *
|
56%
|
fat: 19.96g |
| |
protein: 54.01g |
| |
carbs: 97.49g |
|
1848*
|
950
|
| Tue 2nd: |
952 *
|
60%
|
fat: 39.53g |
| |
protein: 36.73g |
| |
carbs: 86.86g |
|
1848*
|
896
|
| Mon 1st: |
952 *
|
60%
|
fat: 39.53g |
| |
protein: 36.73g |
| |
carbs: 86.86g |
|
1850*
|
898
|
| June 2019 |
| Sun 30th: |
1774 *
|
111%
|
fat: 29.12g |
| |
protein: 84.14g |
| |
carbs: 263.97g |
|
1850*
|
76
|
| Sat 29th: |
1774 *
|
111%
|
fat: 29.12g |
| |
protein: 84.14g |
| |
carbs: 263.97g |
|
1850*
|
76
|
