Weigh In record (no journal entry) for 28 June 2019
|
129.6 lb
Lost so far: 2.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2019:
|
683 kcal
|
Fat: 25.87g | Prot: 39.17g | Carb: 74.69g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Картофель Тушеный с Мясом. Snacks/Other: Вареное Яйцо, Безе. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irinabugorkova's weight history
|