Weigh In record (no journal entry) for 17 February 2009
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228.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 February 2009:
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2050 kcal
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Fat: 102.80g | Prot: 135.39g | Carb: 138.85g.
Breakfast: water, hamburger sliders. Lunch: Balsamic Vinaigrette dressing and marinade, mixed baby greens, Progresso Minestrone Soup. Dinner: mixed vegetables, rice, pork. Snacks/Other: string cheese, Green Tea, Green Tea, ghiradelli chocolate, cashews. more...
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4284 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 6 hours, Sitting - 7 hours, Housework - 2 hours, Bicycling (fast) - 15/mph - 45 minutes, Sleeping - 7 hours, Resting - 15 minutes. more...
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