Weigh In record (no journal entry) for 27 June 2019
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177.0 lb
Lost so far: 8.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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601 kcal
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Fat: 32.77g | Prot: 20.16g | Carb: 53.85g.
Breakfast: Thomas' Original English Muffins, Banquet Brown 'N Serve Original Sausage Links. Lunch: Grilled Cheese Sandwich. more...
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gaining 0.7 lb a week
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Treasurehunter3754's weight history
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