Weigh In record (no journal entry) for 27 June 2019
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138.7 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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722 kcal
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Fat: 41.46g | Prot: 13.08g | Carb: 69.21g.
Breakfast: Naartjie. Lunch: Woolworths Cauliflower Florets, Woolworths Pumpkin . Snacks/Other: Truda Go-Slo's . more...
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losing 0.2 lb a week
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Charmain Lourens's weight history
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