Weigh In record (no journal entry) for 05 January 2013
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229.4 lb
Lost so far: 20.6 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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230 kcal
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Fat: 13.00g | Prot: 3.00g | Carb: 24.00g.
Breakfast: Milk Chocolate Crisps. more...
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losing 12.6 lb a week
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jeffreysig's weight history
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