Weigh In record (no journal entry) for 01 August 2010
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142.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2010:
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543 kcal
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Fat: 20.13g | Prot: 39.65g | Carb: 55.70g.
Breakfast: special k fruit and yogurt cereal, skim milk, health life bread, Light or Lite Cream Cheese. Lunch: ham, shredded cheddar cheese, peppers, bacon crumbles, egg whites. more...
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gaining 0.4 lb a week
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mollybakke31's weight history
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