Weigh In record (no journal entry) for 25 June 2019
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137.2 lb
Lost so far: 16.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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258 kcal
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Fat: 17.68g | Prot: 3.83g | Carb: 20.69g.
Breakfast: Cream (Half & Half). Snacks/Other: Lay's Classic Potato Chips (28.3g). more...
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losing 2.8 lb a week
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sheilagarcia's weight history
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