Weigh In record (no journal entry) for 01 August 2010
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252.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 August 2010:
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2384 kcal
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Fat: 59.49g | Prot: 121.44g | Carb: 348.61g.
Breakfast: Berry Punch, BLKBURN BUTTER PECN SYR, BSQK SHK&PR BTRMLK PNCK FAM S, ham boneless, extra lean. Lunch: Diet Coke, Diet Pepsi (20 oz Bottle), Fresco Ranchero Chicken Soft Taco, Burrito Supreme - Chicken. Dinner: Diet Mountain Dew (20 oz), Slim-a-Bear Reduced Fat No Sugar Added Vanilla Sandwiches, Jerry's Korean Beef Bulgogi, 2% Fat Milk. Snacks/Other: Whipped Frosting - Whipped Cream, Watermelon. more...
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3979 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Exercise machine (moderate) - 45 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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