Weigh In record (no journal entry) for 25 June 2019
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128.8 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2019:
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1567 kcal
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Fat: 75.09g | Prot: 68.86g | Carb: 160.26g.
Lunch: Fiber One 90 Calorie Cinnamon Coffee Cake, Deviled Egg, Mayonnaise, Deli Thin Sliced Honey Turkey Breast, Original Hawaiian Sweet Rolls, Fat Free American Cheese Singles. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. more...
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gaining 8.4 lb a week
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pdt1982's weight history
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