Weigh In record (no journal entry) for 04 January 2013
|
303.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 January 2013:
|
1770 kcal
|
Fat: 77.50g | Prot: 75.00g | Carb: 198.00g.
Breakfast: Crunchy Taco, Crunchwrap Supreme. Lunch: Churn Style Butter, Soup & Oyster Crackers, American Singles, Honey Wheat, Deli Thin Sliced Turkey, Thinly Shaved Black Forest Ham, Light Chicken Noodle Soup (Progresso). Dinner: Creamy Peanut Butter, Churn Style Butter, Honey Wheat. more...
|
|
3348 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bill9311's weight history
|