Weigh In record (no journal entry) for 24 June 2019
|
120.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2019:
|
2562 kcal
|
Fat: 94.98g | Prot: 116.16g | Carb: 330.21g.
Breakfast: Sweet Cherries , Bananas , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Oreo Original Cookie, Sweets from The Earth Double Chocolate Cookies, Christie Chips Ahoy!. Dinner: Catelli Macaroni, Bell Peppers. Snacks/Other: No Name Mozzarella Shredded Cheese, Chicken Breast, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Dempster's 100% Whole Wheat Bread, Kraft Smooth Peanut Butter, Oreo Original Cookie, Marc Angelo Chicken Breast Kabobs, Meat, Christie Chips Ahoy!, NutriSystem Chewy Chocolate Chip Granola Bar, Oreo Original Cookie. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenna.lightning's weight history
|