I think I ate too little on Sunday, my body went back into "fat storing" mode.. I gained! Blah!
I'll be low 180's by August.. Fine by me!
|
187.0 lb
Lost so far: 16.0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 July 2008:
|
610 kcal
|
Fat: 18.88g | Prot: 57.12g | Carb: 67.04g.
Breakfast: 1% milk, honey clusters. Lunch: Cheesestring, Diet Iced tea, Balsamic vinegar, olive oil, Lettuce. Dinner: chicken, balsamic vinegar, olive oil, lettuce. more...
|
gaining 1.4 lb a week
|