Mikasilva@'s Journal, 23 June 2019

Weigh In record (no journal entry) for 23 June 2019

168.0 lb Lost so far: 10.6 lb. Still to go: 24.7 lb. Diet followed reasonably well.

losing 3.1 lb a week

Comments

Nice drop!

23 Jun 19 by member: mrsroboto

Alright!!

23 Jun 19 by member: SoHangry

Welcome. Motivation gets people fired up and ready to make the commitment. But it is habit that will carry you through day by day.

23 Jun 19 by member: Kenna Morton

Good luck! Now you see the American food life style! Eat half maybe you’ll be ok? Crazy here! Lol.

23 Jun 19 by member: 66Pack


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Mikasilva@'s weight history