Weigh In record (no journal entry) for 04 January 2013
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211.2 lb
Lost so far: 29.3 lb.
Still to go: 71.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 January 2013:
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1365 kcal
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Fat: 101.87g | Prot: 92.25g | Carb: 20.50g.
Breakfast: coffee, Sweet n low, eggs, heavy whipping cream, jimmy dean, BACON. Lunch: broccoli, half n half, White Castle Hamburger Pie. Dinner: kfc grilled chic, lettuce, hidden valley ranch. Snacks/Other: water. more...
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losing 17.9 lb a week
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