daniellygurgel's Journal, 22 June 2019

222.2 lb Lost so far: 9.3 lb.    Still to go: 56.9 lb.    Diet followed reasonably well.

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360 kcal

Fat: 24.98g | Prot: 32.53g | Carb: 0.74g.   Breakfast: Ovo Frito, Quatá Queijo de Coalho, Sadia Presunto Cozido Magro. more...

7747 kcal

Activities & Exercise: Hiking - 6 hours, Walking (slow) - 2/mph - 6 hours, Walking (moderate) - 3/mph - 6 hours, Sleeping - 6 hours. more...