ssigala4's Journal, 31 July 2010

152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

753 kcal

Fat: 31.12g | Prot: 37.29g | Carb: 83.04g.   Breakfast: Flour Tortillas (Fajita Size), Egg. Snacks/Other: Whole Milk, Frosted Flakes, Dry Roasted Unsalted Peanuts. more...

2017 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...