| August 2010 |
| Fri 20th: |
157 *
|
7%
|
fat: 1.26g |
| |
protein: 14.57g |
| |
carbs: 21.53g |
|
-
|
-
|
| Thu 19th: |
1092 *
|
50%
|
fat: 35.61g |
| |
protein: 60.15g |
| |
carbs: 144.96g |
|
-
|
-
|
| Wed 18th: |
988 *
|
45%
|
fat: 26.14g |
| |
protein: 64.34g |
| |
carbs: 125.48g |
|
-
|
-
|
| Tue 17th: |
576 *
|
26%
|
fat: 13.20g |
| |
protein: 31.63g |
| |
carbs: 80.55g |
|
-
|
-
|
| Mon 16th: |
1377 *
|
63%
|
fat: 71.37g |
| |
protein: 77.89g |
| |
carbs: 109.89g |
|
-
|
-
|
| Thu 12th: |
708 *
|
32%
|
fat: 16.39g |
| |
protein: 36.45g |
| |
carbs: 111.32g |
|
-
|
-
|
| Wed 11th: |
1157 *
|
53%
|
fat: 36.84g |
| |
protein: 66.07g |
| |
carbs: 145.56g |
|
-
|
-
|
| Tue 10th: |
653 *
|
30%
|
fat: 15.28g |
| |
protein: 38.85g |
| |
carbs: 92.46g |
|
-
|
-
|
| Mon 9th: |
1616 *
|
73%
|
fat: 39.13g |
| |
protein: 103.93g |
| |
carbs: 223.04g |
|
1975*
|
 359
|
| Sat 7th: |
280 *
|
13%
|
fat: 13.50g |
| |
protein: 15.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 6th: |
338 *
|
15%
|
fat: 5.27g |
| |
protein: 18.59g |
| |
carbs: 55.79g |
|
-
|
-
|
| Thu 5th: |
1060 *
|
48%
|
fat: 28.11g |
| |
protein: 51.55g |
| |
carbs: 157.03g |
|
-
|
-
|
| Wed 4th: |
1837 *
|
84%
|
fat: 55.90g |
| |
protein: 72.97g |
| |
carbs: 269.59g |
|
2066*
|
229
|
| Tue 3rd: |
218 *
|
10%
|
fat: 7.27g |
| |
protein: 14.59g |
| |
carbs: 24.79g |
|
-
|
-
|
| Mon 2nd: |
1175 *
|
53%
|
fat: 35.82g |
| |
protein: 52.55g |
| |
carbs: 167.71g |
|
1815*
|
640
|
| July 2010 |
| Sat 31st: |
753 *
|
34%
|
fat: 31.12g |
| |
protein: 37.29g |
| |
carbs: 83.04g |
|
2017*
|
1264
|
| Fri 30th: |
717 *
|
33%
|
fat: 10.26g |
| |
protein: 29.57g |
| |
carbs: 118.53g |
|
-
|
-
|
| Thu 29th: |
1567 *
|
71%
|
fat: 52.57g |
| |
protein: 91.83g |
| |
carbs: 175.69g |
|
-
|
-
|
| Wed 28th: |
1326 *
|
60%
|
fat: 51.29g |
| |
protein: 68.17g |
| |
carbs: 188.23g |
|
-
|
-
|
| Tue 27th: |
1943 *
|
88%
|
fat: 55.43g |
| |
protein: 77.77g |
| |
carbs: 280.24g |
|
2012*
|
69
|
