Weigh In record (no journal entry) for 21 June 2019
|
178.1 lb
Lost so far: 25.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2019:
|
2 kcal
|
Fat: 0.05g | Prot: 0.28g | Carb: 0.50g.
Breakfast: Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds). more...
|
losing 6.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
woopyah1's weight history
|