binato23's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
291.0 lb Lost so far: 5.5 lb.    Still to go: 81.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
549 kcal Fat: 12.60g | Prot: 21.75g | Carb: 87.30g.   Breakfast: Néctar de Laranja, Vitamina Toddynho, Shake Chocolate Cremoso. Snacks/Other: Cracker. more...
steady weight

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