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UK cats
Journal
03 Jan 13
UK cats's Journal, 03 January 2013
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Weigh In record (no journal entry) for 03 January 2013
164.0 lb
Lost so far:
14.5 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2013:
984 kcal
Fat: 20.01g | Prot: 67.36g | Carb: 135.33g.
Breakfast:
UNJury Protein Powder, Milk (Fat Free or Skim, Calcium Fortified).
Lunch:
subway jalapeno cheese, lays baked chips, subway turkey breast.
Dinner:
land o lakes butter, quaker oat.
Snacks/Other:
jello sugar free chocolate pudding.
more...
2255 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours.
more...
gaining 4.3 lb a week
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