Weigh In record (no journal entry) for 21 June 2019
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121.5 lb
Lost so far: 37.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2019:
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2043 kcal
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Fat: 79.11g | Prot: 97.43g | Carb: 122.28g.
Breakfast: Latte Macchiato. Lunch: Frikadelle, Frikadelle, Haribo Gummibärchen. Dinner: Käfer Hugo. more...
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losing 1.5 lb a week
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