Weigh In record (no journal entry) for 31 July 2010
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149.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2010:
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2645 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours and 45 minutes, Resting - 3 hours and 40 minutes, Standing - 1 hour and 50 minutes, Circuit Training - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Driving - 3 hours and 30 minutes, Running (jogging) - 5/mph - 10 minutes, Stretching (yoga) - 5 minutes. more...
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arianan1's weight history
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