arianan1's Journal, 31 July 2010

Ok everyone, I am ready to get to my goal weight. I am tried of making excuses for why I'm small everywhere except my stomach. I am ready to do some shopping for me and I don't won't to have to get two different sizes for my top and bottom. I need help to stay focused though because I am a junk food junkie.

Diet Calendar Entry for 31 July 2010:
2645 kcal Activities & Exercise: Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours and 45 minutes, Resting - 3 hours and 40 minutes, Standing - 1 hour and 50 minutes, Circuit Training - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Driving - 3 hours and 30 minutes, Running (jogging) - 5/mph - 10 minutes, Stretching (yoga) - 5 minutes. more...

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