Weigh In record (no journal entry) for 20 June 2019
|
143.3 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2019:
|
146 kcal
|
Fat: 0.58g | Prot: 9.12g | Carb: 27.90g.
Breakfast: Colun Yoghurt Light, Bayas de Goji. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maka.03's weight history
|