Weigh In record (no journal entry) for 20 June 2019
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121.0 lb
Lost so far: 29.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2019:
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1473 kcal
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Fat: 35.71g | Prot: 65.10g | Carb: 236.92g.
Breakfast: Kashi GOLEAN Protein & Fibre Cereal, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Pizza Pizza Small Pepperoni Pizza. Dinner: Nectarines , Pears . Snacks/Other: Great Value Apple Cinnamon Cereal Bar, Popsicle Banana. more...
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steady weight
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Jenna.lightning's weight history
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