Chessire's Journal, 20 June 2019

Weigh In record (no journal entry) for 20 June 2019
211.0 lb Lost so far: 26.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2019:
360 kcal Fat: 31.00g | Prot: 13.00g | Carb: 19.00g.   Breakfast: Daisy 4% Small Curd Cottage Cheese, Del Monte Avocado. more...
1962 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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