Weigh In record (no journal entry) for 31 July 2010
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163.1 lb
Lost so far: 13.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2010:
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86 kcal
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Fat: 3.69g | Prot: 2.43g | Carb: 10.75g.
Breakfast: pancake. more...
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losing 1.0 lb a week
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LoopyLou33's weight history
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