LoopyLou33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2010
Sat 31st: 86 * 6%
fat: 3.69g
|
protein: 2.43g
|
carbs: 10.75g
- -
Thu 1st: 1476 * 98%
fat: 103.02g
|
protein: 109.70g
|
carbs: 25.18g
2171*  695
June 2010
Wed 30th: 1469 * 98%
fat: 114.95g
|
protein: 84.59g
|
carbs: 23.15g
- -
Tue 29th: 1626 * 108%
fat: 129.33g
|
protein: 91.57g
|
carbs: 22.02g
- -
Mon 28th: 1805 * 120%
fat: 140.45g
|
protein: 104.22g
|
carbs: 27.37g
2410*  605
Sun 27th: 1215 * 81%
fat: 96.51g
|
protein: 61.88g
|
carbs: 27.17g
- -
Sat 26th: 1599 * 107%
fat: 134.00g
|
protein: 75.02g
|
carbs: 24.32g
- -
Fri 25th: 1581 * 105%
fat: 113.45g
|
protein: 117.00g
|
carbs: 20.10g
2096*  515
Thu 24th: 1498 * 100%
fat: 107.48g
|
protein: 107.37g
|
carbs: 20.36g
2176*  678
Mon 21st: 1679 * 112%
fat: 113.37g
|
protein: 139.13g
|
carbs: 24.37g
- -
Sun 20th: 1334 * 89%
fat: 97.35g
|
protein: 96.51g
|
carbs: 14.17g
- -
Sat 19th: 1200 * 80%
fat: 73.32g
|
protein: 107.91g
|
carbs: 23.70g
2294*  1094
Fri 18th: 1534 * 102%
fat: 103.67g
|
protein: 120.89g
|
carbs: 25.57g
2209*  675
Thu 17th: 1342 * 89%
fat: 93.80g
|
protein: 96.11g
|
carbs: 26.43g
2159*  817
Wed 16th: 1021 * 64%
fat: 64.18g
|
protein: 83.98g
|
carbs: 23.61g
- -
Fri 11th: 223 * -
fat: 16.31g
|
protein: 15.78g
|
carbs: 2.03g
- -
Thu 10th: 15 * -
fat: 0.68g
|
protein: 1.09g
|
carbs: 1.39g
- -
Sun 6th: 524 * -
fat: 38.56g
|
protein: 30.53g
|
carbs: 12.12g
- -
Sat 5th: 865 * -
fat: 56.83g
|
protein: 62.11g
|
carbs: 26.44g
- -
Fri 4th: 665 * -
fat: 50.85g
|
protein: 37.25g
|
carbs: 13.69g
- -

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