linusine's Journal, 31 July 2010

Weigh In record (no journal entry) for 31 July 2010
148.8 lb Lost so far: 0.4 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2010:
67 kcal Fat: 2.75g | Prot: 4.41g | Carb: 6.18g.   Breakfast: Latte Coffee. more...
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



linusine's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.