Kelseygrl89's Journal, 30 July 2010

surprised
236.0 lb Lost so far: 4.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2010:
660 kcal Fat: 8.66g | Prot: 19.00g | Carb: 129.01g.   Breakfast: Light & Fit Yogurt - Vanilla, syrup, whole wheat pancakes. Lunch: dominos pizza. more...
losing 0.9 lb a week

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