Kelseygrl89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Thu 19th: 668 * 48%
fat: 11.08g
|
protein: 17.46g
|
carbs: 123.70g
3507  2839
July 2010
Sat 31st: - - 2945* -
Fri 30th: 660 * 47%
fat: 8.66g
|
protein: 19.00g
|
carbs: 129.01g
- -
May 2010
Sat 22nd: 410 * 29%
fat: 8.00g
|
protein: 17.00g
|
carbs: 76.00g
3783*  3373
Thu 20th: 969 * 69%
fat: 28.35g
|
protein: 38.79g
|
carbs: 148.31g
3673*  2704
Wed 19th: 310 * 22%
fat: 2.50g
|
protein: 10.00g
|
carbs: 66.00g
3142*  2832
Tue 18th: 932 * 67%
fat: 24.51g
|
protein: 29.16g
|
carbs: 158.91g
3341*  2409
Sun 16th: 1200 * 86%
fat: 33.50g
|
protein: 32.00g
|
carbs: 195.00g
- -
Sat 15th: 790 * 56%
fat: 20.00g
|
protein: 31.00g
|
carbs: 128.00g
- -
Fri 14th: 350 * 25%
fat: 10.00g
|
protein: 4.00g
|
carbs: 60.00g
3142*  2792
Thu 13th: 970 * 69%
fat: 21.50g
|
protein: 26.00g
|
carbs: 173.00g
3094*  2124
Wed 12th: 705 * 50%
fat: 17.50g
|
protein: 31.00g
|
carbs: 105.00g
3406*  2701
Tue 11th: 1480 * 106%
fat: 56.50g
|
protein: 43.00g
|
carbs: 204.00g
2888*  1408
Mon 10th: 640 * 46%
fat: 14.50g
|
protein: 21.00g
|
carbs: 109.00g
3037*  2397
Sun 9th: 345 * 25%
fat: 9.00g
|
protein: 5.50g
|
carbs: 67.00g
2888*  2543
Sat 8th: 1384 * 99%
fat: 37.50g
|
protein: 43.00g
|
carbs: 228.00g
2749*  1365
Fri 7th: 985 * 70%
fat: 7.50g
|
protein: 21.00g
|
carbs: 215.00g
2794*  1809
Thu 6th: 1141 * 42%
fat: 24.54g
|
protein: 38.79g
|
carbs: 179.78g
3668*  2527
Wed 5th: 1005 * 37%
fat: 24.00g
|
protein: 31.50g
|
carbs: 170.00g
2916*  1911
Tue 4th: 1300 * 48%
fat: 13.00g
|
protein: 44.50g
|
carbs: 248.50g
3912*  2612
Mon 3rd: 1038 * 38%
fat: 26.50g
|
protein: 27.75g
|
carbs: 178.50g
2916*  1878

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