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AshlynnRobbins
Journal
17 Jun 19
AshlynnRobbins's Journal, 17 June 2019
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Great start :)
248.0 lb
Lost so far:
4.5 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2019:
1063 kcal
Fat: 38.65g | Prot: 54.43g | Carb: 135.56g.
Breakfast:
Jif To Go Creamy Peanut Butter, Gala Apples, 2% Fat Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet).
Lunch:
Healthy Choice Cafe Steamers Simply Chicken & Vegetable Stir Fry.
Dinner:
Hannaford Pasta Sauce, Cooked Spaghetti Squash, Great Value Corn Tortillas.
more...
3082 kcal
Activities & Exercise:
Orangetheory - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
11 Supporters
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Comments
Awesome drop ❣❣
18 Jun 19 by member:
Grammy Kim
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